Overview
SCIENTIFIC SCORE
Questionable
Based on 1 Research
5
USERS' SCORE
Moderately Good
Based on 4 Reviews
7.8
Supplement Facts
Serving Size: 1 Tablet
Amount Per Serving
%DV
Vitamin C (as Ascorbic Acid, Acerola Cherry, Rose Hips)
1,000 mg
1,111%
Top Medical Research Studies
5
We explored the effects of vitamin C on leg cramps in a group of 60 pregnant women through a double-blind trial. Participants received either calcium or vitamin C (1 g twice daily) as treatment. Our observations revealed that there was no significant difference in clinical improvement between the two treatment groups.
Notably, 14 patients experienced complete relief from symptoms, while 27 reported significant improvement regardless of which treatment they received. Unfortunately, 17 participants found their symptoms unchanged, and only two noticed an increase in leg cramps during the treatment period.
Throughout the study, we measured serum levels of total and ionized calcium, total magnesium, and albumin, but these parameters did not show significant changes in either treatment group. We also didn’t identify any biochemical differences when comparing the effectiveness of vitamin C and calcium for alleviating cramps.
Ultimately, our findings suggest that vitamin C may not be an effective solution for leg cramps in pregnant women, as both treatments yielded similar results with minimal biochemical changes.
Notably, 14 patients experienced complete relief from symptoms, while 27 reported significant improvement regardless of which treatment they received. Unfortunately, 17 participants found their symptoms unchanged, and only two noticed an increase in leg cramps during the treatment period.
Throughout the study, we measured serum levels of total and ionized calcium, total magnesium, and albumin, but these parameters did not show significant changes in either treatment group. We also didn’t identify any biochemical differences when comparing the effectiveness of vitamin C and calcium for alleviating cramps.
Ultimately, our findings suggest that vitamin C may not be an effective solution for leg cramps in pregnant women, as both treatments yielded similar results with minimal biochemical changes.
Read More
Most Useful Reviews
10
Managed leg cramps
Great! My anxiety has decreased significantly; I feel much more confident and calmer. My sleep has returned to normal; I now fall asleep quickly and sleep through the night without issues. I no longer experience muscle spasms, and my legs don't ache due to weather or fatigue. My blood pressure is stable, and I actually have fewer headaches now, which is a delightful and significant benefit of taking magnesium. Headaches often arise from vascular spasms, and magnesium effectively addresses this issue. I recommend it to everyone! The size is perfect, and the taste is pleasant. The ingredients are natural and positively impact health.
Read More
0
Caution for cramps
Perfect for older adults, but be cautious as it may cause leg cramps in younger individuals.
Read More
7.5
Eases leg pain
I take vitamin C during the autumn-winter months; as soon as I start feeling unwell, I double the dose. I now cope much better with ARVI. The quality is good from a reputable company, and 1000 mg is a suitable professional dose for adults. Additionally, I have grade 2 varicose veins, and vitamin C alleviates pain in my legs. I highly recommend it.
Read More
Medical Researches
SCIENTIFIC SCORE
Questionable
Based on 1 Research
5
- All Researches
5
We explored the effects of vitamin C on leg cramps in a group of 60 pregnant women through a double-blind trial. Participants received either calcium or vitamin C (1 g twice daily) as treatment. Our observations revealed that there was no significant difference in clinical improvement between the two treatment groups.
Notably, 14 patients experienced complete relief from symptoms, while 27 reported significant improvement regardless of which treatment they received. Unfortunately, 17 participants found their symptoms unchanged, and only two noticed an increase in leg cramps during the treatment period.
Throughout the study, we measured serum levels of total and ionized calcium, total magnesium, and albumin, but these parameters did not show significant changes in either treatment group. We also didn’t identify any biochemical differences when comparing the effectiveness of vitamin C and calcium for alleviating cramps.
Ultimately, our findings suggest that vitamin C may not be an effective solution for leg cramps in pregnant women, as both treatments yielded similar results with minimal biochemical changes.
Notably, 14 patients experienced complete relief from symptoms, while 27 reported significant improvement regardless of which treatment they received. Unfortunately, 17 participants found their symptoms unchanged, and only two noticed an increase in leg cramps during the treatment period.
Throughout the study, we measured serum levels of total and ionized calcium, total magnesium, and albumin, but these parameters did not show significant changes in either treatment group. We also didn’t identify any biochemical differences when comparing the effectiveness of vitamin C and calcium for alleviating cramps.
Ultimately, our findings suggest that vitamin C may not be an effective solution for leg cramps in pregnant women, as both treatments yielded similar results with minimal biochemical changes.
Read More
User Reviews
USERS' SCORE
Moderately Good
Based on 4 Reviews
7.8
- All Reviews
- Positive Reviews
- Negative Reviews
10
Managed leg cramps
Great! My anxiety has decreased significantly; I feel much more confident and calmer. My sleep has returned to normal; I now fall asleep quickly and sleep through the night without issues. I no longer experience muscle spasms, and my legs don't ache due to weather or fatigue. My blood pressure is stable, and I actually have fewer headaches now, which is a delightful and significant benefit of taking magnesium. Headaches often arise from vascular spasms, and magnesium effectively addresses this issue. I recommend it to everyone! The size is perfect, and the taste is pleasant. The ingredients are natural and positively impact health.
Read More
0
Caution for cramps
Perfect for older adults, but be cautious as it may cause leg cramps in younger individuals.
Read More
7.5
Eases leg pain
I take vitamin C during the autumn-winter months; as soon as I start feeling unwell, I double the dose. I now cope much better with ARVI. The quality is good from a reputable company, and 1000 mg is a suitable professional dose for adults. Additionally, I have grade 2 varicose veins, and vitamin C alleviates pain in my legs. I highly recommend it.
Read More
6
Reduced leg bruises
Excellent! I appreciate this vitamin C as I can clearly see it works. I've noticed significantly fewer bruises on my legs, though I still get a few occasionally. Remarkably, I haven't fallen ill at all this entire winter.
Read More
Frequently Asked Questions
10
Managed leg cramps
Great! My anxiety has decreased significantly; I feel much more confident and calmer. My sleep has returned to normal; I now fall asleep quickly and sleep through the night without issues. I no longer experience muscle spasms, and my legs don't ache due to weather or fatigue. My blood pressure is stable, and I actually have fewer headaches now, which is a delightful and significant benefit of taking magnesium. Headaches often arise from vascular spasms, and magnesium effectively addresses this issue. I recommend it to everyone! The size is perfect, and the taste is pleasant. The ingredients are natural and positively impact health.
0
Caution for cramps
Perfect for older adults, but be cautious as it may cause leg cramps in younger individuals.
7.5
Eases leg pain
I take vitamin C during the autumn-winter months; as soon as I start feeling unwell, I double the dose. I now cope much better with ARVI. The quality is good from a reputable company, and 1000 mg is a suitable professional dose for adults. Additionally, I have grade 2 varicose veins, and vitamin C alleviates pain in my legs. I highly recommend it.
5
We explored the effects of vitamin C on leg cramps in a group of 60 pregnant women through a double-blind trial. Participants received either calcium or vitamin C (1 g twice daily) as treatment. Our observations revealed that there was no significant difference in clinical improvement between the two treatment groups.
Notably, 14 patients experienced complete relief from symptoms, while 27 reported significant improvement regardless of which treatment they received. Unfortunately, 17 participants found their symptoms unchanged, and only two noticed an increase in leg cramps during the treatment period.
Throughout the study, we measured serum levels of total and ionized calcium, total magnesium, and albumin, but these parameters did not show significant changes in either treatment group. We also didn’t identify any biochemical differences when comparing the effectiveness of vitamin C and calcium for alleviating cramps.
Ultimately, our findings suggest that vitamin C may not be an effective solution for leg cramps in pregnant women, as both treatments yielded similar results with minimal biochemical changes.
Notably, 14 patients experienced complete relief from symptoms, while 27 reported significant improvement regardless of which treatment they received. Unfortunately, 17 participants found their symptoms unchanged, and only two noticed an increase in leg cramps during the treatment period.
Throughout the study, we measured serum levels of total and ionized calcium, total magnesium, and albumin, but these parameters did not show significant changes in either treatment group. We also didn’t identify any biochemical differences when comparing the effectiveness of vitamin C and calcium for alleviating cramps.
Ultimately, our findings suggest that vitamin C may not be an effective solution for leg cramps in pregnant women, as both treatments yielded similar results with minimal biochemical changes.
References
- Hammar M, Berg G, Solheim F, Larsson L. Calcium and magnesium status in pregnant women. A comparison between treatment with calcium and vitamin C in pregnant women with leg cramps. Int J Vitam Nutr Res. 1987;57:179.
